Here is MOST of my workout equipment, I have lent out over a dozen of other home exercise videos.
- The home gym (that has clothes hanging off of it), don't use it because I never workout downstairs.
- My ChaLEAN Extreme videos (they are stacked on the home gym): These videos are my saving grace with these videos (and my Wii Fit) I have lost about 60 pounds since the beginning of August.
- The Wii Remote: It represents my Wii Fit and my Wii board (since I didn't want to do another trip of hauling things up and down the stairs - maybe I should have taken a picture of the stairs too lol).
- My black resistance band: Before I bought my 10lb weights this is what I used in the ChaLEAN Extreme videos.
- My blue resistance band: I'm not that big of a fan of this thing, but I have used it in ChaLEAN as well.
- My thigh toner: I LOVE LOVE LOVE this piece of tubing. I use it in ChaLEAN Extreme all the time and it really burns away the calories :)
- My 10lb weights: I just bought these this weekend! I am so happy I have some heavier weights now, hoping to get to Red Deer in two weeks to purchase some 12s, 15s, and 20s.
- My 5lb weights: Great for my weaker muscles and warming up.
- My 3lb weights: Just a warm up weight.
- My Guidebook: This is my must have workout item! It has before/after information for every 30 days, it has my weight/rep information and food information. It has everything I need to stay on track for my weight loss goals.
I forgot to put my food scale in this picture, and George Foreman :( I was unsure if I was able to take a picture of my fast kits as well (no food allowed). Now that I have done this, I wish I put all my housecleaning items (cleaning burns calories!) this way I could have more items and been a bit more creative. But then again, have 7-8 trips of lugging items up and down my horrible stairs does not seem appealing to me at all.















